Date Attempted: 12/9/16
Recipe Number: 41
Let me first note that I did not forget about this challenge in the last month. I will try 52 recipes before 2017, but I may not post them all in time. I’ve been at a class for the last few weeks and I haven’t been keeping up with anything, much less this blog. This is going to backtrack a bit but let me just say these recipes are awesome and still worth having up here!
Okay so this chicken marsala is what I have been eating for lunch for the last 2 weeks. It’s only 4sp a serving and it’s very filling. I don’t miss the fact that the chicken isn’t breaded at all and it feels like I’m eating something worse for myself so that’s always a good trick to play!
This is not a very photogenic recipe so the credit for this picture goes to weightwatchers!
Remi’s Recipe (small modifications to weight watchers original)
- 1 pound(s)uncooked boneless skinless chicken breast(s), four 4 oz pieces
- 1 tsp dried thyme
- 1⁄2 tsp table salt
- 1⁄4 tsp black pepper
- 1⁄2 tsp garlic powder
- 1⁄2 tsp onion powder
- 1 tsp red pepper flakes
- 1⁄2 cup(s)table wine, Marsala variety
- 1 1⁄4 cup(s)canned beef broth, reduced-sodium, divided
- 1 1⁄2 Tbsp cornstarch
- 3 cup(s)fresh mushroom(s), fresh, sliced
- 2 tbsp olive oil
Garnish wtih fresh thyme.